PDX Strength Training: Customized Fitness Solutions
Achieve your fitness goals with customized training and nutrition plans
Portland's Personal Trainer
Who I am
My job is to guide people towards wellness wherever they are in their fitness journey.
I‘m an athlete with a background in team sports and Brazilian Jiu-Jitsu. I'm also a person who battles chronic pain. This reality has profoundly shaped my methods and sharpened my intuition as a strength coach. I’ve had the privilege of working with cli
My job is to guide people towards wellness wherever they are in their fitness journey.
I‘m an athlete with a background in team sports and Brazilian Jiu-Jitsu. I'm also a person who battles chronic pain. This reality has profoundly shaped my methods and sharpened my intuition as a strength coach. I’ve had the privilege of working with clients ranging from 16 to 74 years old from many different backgrounds. I welcome all folks regardless of ability level when they first walk through the door.
If you're aiming to achieve sustainable fat loss or simply wish to enjoy the mental benefits of exercise, I've got you covered.
If you want to bulk up responsibly, you've come to the right man for the job.
My guiding principle is that balancing accountability and compassion are key to realizing one's full potential.
I invite you to reach out and set up a free consultation and evaluation. Even if your situation is complex or difficult. We will find a way to help you thrive!
My Qualfications:
NASM Certified Personal Trainer
NASM Sports Nutrition Coach
AFAA Group Fitness Instructor
CPR/AED Certified