Accepting new clients
Achieve your fitness goals with customized training and nutrition plans
Portland's Personal Trainer
About Me
My job is to guide people towards wellness wherever they are in their fitness journey. I‘m a former athlete with a background in team sports and Brazilian Jiu-Jitsu. I am also a person who battles chronic pain. This reality constantly presents adversity that I must work through and I can say it has profoundly shaped my outlook as a traine
My job is to guide people towards wellness wherever they are in their fitness journey. I‘m a former athlete with a background in team sports and Brazilian Jiu-Jitsu. I am also a person who battles chronic pain. This reality constantly presents adversity that I must work through and I can say it has profoundly shaped my outlook as a trainer. Over the course of my adult life, I have discovered that I am happiest when making a contribution towards the well-being of others. I’ve had the privilege of working with clients ranging from 16 to 74 years old, each with a unique background. Having trained clients who also suffer from chronic pain and unique mobility challenges, I welcome people of all body types regardless of their ability level when they first walk through the door.
If you're aiming to achieve sustainable fat loss or simply wish to enjoy the mental benefits of exercise, I got you covered. If you are a "hard gainer" who can't seem to bulk up, you've come to the right trainer. I believe that evidence-based training methods, accountability, and compassion are the key ingredients to realizing results. I invite you to reach out and set up a consultation with me even if you think your situation is complex or difficult. We will find a way to help you thrive!
Qualfications
NASM Certified Personal Trainer
NASM Sports Nutrition Coach
CPR/AED Certified